It has been pointed out to me by more than one person that I forget to breathe. I now have an app on my phone that will chime once an hour to remind me to take a deep breath. So far, I've been able to remember to exhale myself.
Wednesday, September 6, 2017
Inhale
It has been pointed out to me by more than one person that I forget to breathe. I now have an app on my phone that will chime once an hour to remind me to take a deep breath. So far, I've been able to remember to exhale myself.
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LOL about exhaling!! I think I may need to do something like this too.
ReplyDeleteIt's a pretty good thing! xo
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